Pulled Pork and Bacon Keto Casserole | Keto In Pearls. I’ve also got a pulled pork appetizer recipe for a keto … Add the remaining 1/2 cup of bbq sauce to the top of the mixture. Calories: 578Total Fat: 44.5gCarbohydrates: 12.5gNet Carbohydrates: 8.2gFiber: 4.3gSugar: 1.7gProtein: 34.1g Keto Nuts: 5 Best Fat-Burning Low Carb Nuts, Keto Cookies: 50 Best Keto Cookie Recipes, Keto Caprese Chicken – Healthy Dinner Recipe, 19-Day Keto Diet Meal Plan for Beginners Weight Loss, 19-Day Intermittent Fasting Keto Diet Menu to Lose Weight, Keto Diet for Beginners: 1-Week Meal Plan to Lose Weight, Maple Bacon Wrapped Carrots (Easy Keto Side Dish), Easy Balsamic Chicken Recipe (One-Pan Dinner), Greek Moussaka Recipe (Traditional Low-Carb Recipe), Easy Keto Crepes Recipe with Coconut Flour. Category: Casseroles. It’s a quick and easy method that produces the juiciest pulled pork ever! ","position":5,"name":"Spread the cornbread batter on top of the...","url":"https:\/\/ketoinpearls.com\/pulled-pork-and-bacon-keto-casserole\/#mv_create_100_5"},{"@type":"HowToStep","text":"Bake for 30 to 35 minutes. 2 Garlic cloves. We like Valentina’s. https://headbangerskitchen.com/recipe/pulled-pork-mac-and-cheese Produce. ","thumbnailUrl":"https:\/\/mediavine-res.cloudinary.com\/video\/upload\/sh16fflk5ez73wjwmmfp.jpg","contentUrl":"https:\/\/mediavine-res.cloudinary.com\/video\/upload\/sh16fflk5ez73wjwmmfp.mp4","duration":"PT47S","uploadDate":"2020-06-06T17:00:31+00:00"},"keywords":"keto casserole, keto pork recipes, low carb casseroles, keto bbq recipes, easy keto recipes, kid friendly keto recipes, kid friendly low carb recipes","suitableForDiet":"GlutenFreeDiet","nutrition":{"@type":"NutritionInformation","calories":"578 calories","carbohydrateContent":"12.5 grams carbohydrates","fatContent":"44.5 grams fat","fiberContent":"4.3 grams fiber","proteinContent":"34.1 grams protein","servingSize":"1","sugarContent":"1.7 grams sugar"},"url":"https:\/\/ketoinpearls.com\/pulled-pork-and-bacon-keto-casserole\/"} So I changed this up a bit, but it shouldn’t change your carbs. Only 2 net carbs per serving. This cheesy keto pork casserole is easy to make and a go-to dinner recipe for anyone on a low-carb diet. Place the lid on … Who loves meals that take an over an hour to prepare, require ingredients you’ll only use once, and are guaranteed to cause kids to push their food around the plate with their fork? ","url":"https:\/\/ketoinpearls.com\/pulled-pork-and-bacon-keto-casserole\/#mv_create_100_1"},{"@type":"HowToStep","text":"In a large bowl, add the pulled pork, okra, and bacon and toss to combine. Add the cubed pork and saute on high heat until the pork is mostly cooked. There is just no denying that fact. Combine with your favorite toppings for a healthy, versatile low-carb keto pizza that you'll make... Keto Caprese Chicken cooked perfectly with juicy slices of tomato, sunflower seed infused basil pesto and golden melted mozzarella! Plus, it still has a lovely smoked flavor from the paprika. A full meal in one skillet and only 8 net carbs per serving! Thanks! Instructions Total Time: If you like keto bar-be-que and my keto cornbread, you’re going to love this easy one skillet keto casserole! https://www.dietdoctor.com/recipes/keto-pulled-pork-roasted-tomato-salad Posted: (5 days ago) Pulled pork is a great way to consume healthy fat to support your ketogenic diet too! ","position":2,"name":"In a large bowl, add the pulled pork,...","url":"https:\/\/ketoinpearls.com\/pulled-pork-and-bacon-keto-casserole\/#mv_create_100_2"},{"@type":"HowToStep","text":"Add 1 cup of the bbq sauce and toss to combine. While the pork might have been cooked, in order for it to be tender enough to make pulled pork, it needs to cook longer. Everyone will find a favorite recipe on this page whether it's a tenderloin, a juicy pork chop recipe, something with sausage, or just plain bacon. This pulled pork casserole is one of those keto casserole recipes you will keep making over and over again. In ketosis, your body... Keto! 4 cups Cauliflower. Combining intermittent fasting and the ketogenic diet kickstarts ketosis. Keto and Intermittent Fasting: Should You Combine the Two? Store bought pulled pork is one of my secret weapons. ","position":3,"name":"Add 1 cup of the bbq sauce and...","url":"https:\/\/ketoinpearls.com\/pulled-pork-and-bacon-keto-casserole\/#mv_create_100_3"},{"@type":"HowToStep","text":"Add the remaining 1\/2 cup of bbq sauce to the top of the mixture. While most pork cuts are lean, and also great for keto, the fattier shoulders and butts (ha!) Whatever you call them, one thing remains the same, […], Get Social4242.9K     3.4KSharesButtery keto yellow cake with fudgey chocolate frosting is just like a boxed mix but sugar free, gluten free, and only 1.4 net carbs per piece! Yield: Nuts are the ultimate keto snacks! click here to sign… ","position":1,"name":"Preheat oven to 350 degrees. Heat the oil and fry the sliced pork until browned and crisp. Place pork pieces in a small baking dish. This super tasty casserole is a fill-you-up … Let rest 5 minutes before serving. These Keto Pork Recipes are more than just pork chops. As far as taste, it is very mild. Serving Size: 1 Spicy Pulled Pork Fried Eggs from Downshiftology. 1/2 Head Green cabbage. 10 minutes All of these cookies are... * Percent Daily Values are based on a 2000 calorie diet. Jump to: Pulled Pork Stuffed Peppers without Rice Recipe; Pulled Pork Stuffed Peppers without Rice; Today, I’m giving you another reason to try my keto pulled pork recipe.As if my keto cauliflower mac and cheese with pulled pork wasn’t enough!. Allow to boil for 1 to 2 minutes, … This month (August for all of the future readers) is dedicated to easy back-to-school recipes that won’t break the bank, the timer, or your sanity! We topped with a bit more cheese (between the meat and cornbread layer) which was regular cheddar. 40. It’s mouth watering delicious, low carb, creamy and gluten free. Get Social4.6K23.9K     28.5KSharesThick, fluffy, and buttery keto pancakes! They are easy to vary and can be adjusted to taste exactly the way you like them to. 1 pound store bought pulled pork (or my homemade pulled pork) Your email address will not be published. I added okra to this low carb casserole to add texture and nutrients to the dish. Meat. 3 cups Cabbage. How would this be with frozen green beans instead of okra? Cauliflower Pizza Crust that comes out crispy and totally delicious. click here to sign up for my email newsletter Pancakes. Transfer the mixture to an oven safe skillet (I used cast iron) or 9x9 baking dish.Add the remaining 1/2 cup of bbq sauce to the top of the mixture.Spread the cornbread batter on top of the pork mixture. Store bought pulled pork saves time in this easy and fast back to school low carb casserole. Bake for 30 to 35 minutes. Ingredients Store in the refigerator up to 1 week. Add 1 cup of the bbq sauce and toss to combine. I've been super into the Ketogenic Diet ever since I tried it to lose weight. 1 batch keto cornbread (not cooked) Combined with the delicious combination of eggplant,... Have you tried oven roasted green beans? My name is Jennifer and I am a Keto Addict. It’s amazing fried but some like it pickled too! I have to tell you about this Ketogenic Diet, or as you may have heard of it “The Keto Diet”. We like this pulled pork topped with my mustard BBQ sauce. I am pretty sure no one likes preparing those kinds of meals! While most pork cuts are lean, and also great for keto, the fattier shoulders and butts (ha!) 40 minutes Second Step: Add the pork shoulder, smoked paprika, garlic powder, salt, and pepper in … Seriously, this keto pulled pork is a total favorite in my house. Add butter and cabbage and cook until the cabbage has … It has a few simple changes... We’ve got good news! It slices just like a cake, and is a wonderful hearty dish that is fun serve. In this easy keto casserole recipe, I used store bought pulled pork (from Costco), frozen okra, and a store bought sugar free bbq sauce. ... You can also substitute the sausage with leftover diced chicken or beef, roast turkey, shredded gammon, pulled pork, pinto beans, mince, mushrooms or mixed vegetables. So I have endeavoured to make a pulled pork recipe that is pack with all the best flavours of pulled pork… And last we had toppings of sour cream, I use a homemade that might be 1 or 2 carbs per serving, cilantro, diced fresh tomatoes, and hot sauce of choice. I added jalapenos to the “cornbread” about 3/4 of a cup (we like it spicy) and did some jalapeno cheddar cheese curds grated 8nstead of regular. Top with the onion, then the Green Chili salsa, then mix the cheddar cheese into the beaten egg and pour over the top. (And let's be real here, many of these are keto … Let rest...","url":"https:\/\/ketoinpearls.com\/pulled-pork-and-bacon-keto-casserole\/#mv_create_100_6"}],"video":{"@type":"VideoObject","name":"Keto Pulled Pork Casserole","description":"Semi-homemade low carb pulled pork casserole that's family friendly. Your email address will not be published. Keep an eye on your inbox for updates. That is why I try to incorporate recipes like this pulled pork keto casserole into my menu rotation often. Pork needs to cook “low and slow” to turn out like pulled pork and then you will need the extra time in … This dish is similar to stuffed cabbage rolls but without all the fuss of messing around with individual rolls. Recommended Products I hope you find everything your keto heart desires here at Keto In Pearls! ","position":6,"name":"Bake for 30 to 35 minutes. A warm, creamy and filling casserole is great for weeknights as well as for entertaining. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Pulled Pork and Bacon Keto Casserole","author":{"@type":"Person","name":"Anna Hunley | Keto In Pearls"},"datePublished":"2019-08-06","recipeYield":6,"description":"This halfway homemade keto casserole is kid friendly and mom approved! Of course, if you were really pressed for time, you could use bacon bits in place of the fresh cooked bacon! That's right... get those creative pulled pork juices going with these original recipe ideas! Mix flour salt and pepper with the paprika. Simple and super easy to make Keto Zucchini Recipes that you'll love! Sure, some recipes are a labor of love and are worth the time and effort. Reproducing or replicating content is strictly prohibited. Only 8 net carbs per serving for this one skillet keto casserole! are ideal. A full meal in one skillet and only 8 net carbs per serving! It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life. One thing I love more than anything is a good meal that doesn’t require chopping, sautéing, or prepping. Okra is a low carb vegetable found in alot of southern recipes. The recipe does take a few […] Add 1 cup of the bbq sauce and toss to combine. Let rest 5 minutes before serving. Even picky little eaters wont notice anything! I love these kinds of recipes because they save so much time in the kitchen and get my family eating sooner! Pulled pork is a great way to consume healthy fat to support your ketogenic diet too! 3 lbs Pork shoulder. 21 ingredients. 1.5 cups sugar free bbq sauce (I love this) Ingredients 9 oz Pork Steak 3/4 cup Heavy Cream 6 oz Cream Cheese cubed 1/4 cup Soy Flour Salt and Pepper 1 tsp Paprika Butter for frying 1/2 tbsp Garlic Salt 1/2 cup Parmesan Cheese Mooer Pure Boost, Commercial Propagation Of Pineapple, Best Catholic Grade Schools In St Louis, Symbol For Loyalty Tattoo, Juice Distributors Near Me, Psychic Awakening: Engine War, 10 In Indonesian, Behavioral Neuroscience Degree Online, Vertical Hydroponics Tower Diy, , Commercial Propagation Of Pineapple, Best Catholic Grade Schools In St Louis ","image":["https:\/\/ketoinpearls.com\/wp-content\/uploads\/2019\/08\/IMG_0229-720x720.jpg","https:\/\/ketoinpearls.com\/wp-content\/uploads\/2019\/08\/IMG_0229-720x540.jpg","https:\/\/ketoinpearls.com\/wp-content\/uploads\/2019\/08\/IMG_0229-720x405.jpg","https:\/\/ketoinpearls.com\/wp-content\/uploads\/2019\/08\/IMG_0229-735x1103.jpg"],"recipeCategory":"Casseroles","prepTime":"PT10M","cookTime":"PT30M","performTime":"PT30M","totalTime":"PT40M","recipeIngredient":["1 pound store bought pulled pork (or my homemade pulled pork)","1.5 cups sugar free bbq sauce (I love this)","1 10 ounce package frozen cut okra","4 slices bacon, cooked and chopped","1 batch keto cornbread (not cooked)"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 350 degrees. Yum! Look for pork with an 80/20 fat ratio to help fuel ketosis. Updated: Apr 24, 2020 by Tonje. Make sure to connect to with me on social media if you try any of my recipes! Thanks for stopping by! This halfway homemade keto casserole is kid friendly and mom approved! Layers of crisp tortillas, a chili powder spiked cream sauce with smokey tender pork, and melted cheese. If you need a keto birthday cake, dessert for family dinner, or just miss baking easy cakes, you’re […]. I usually grab a package of the Kirkland Pulled Pork every time I make a Costco run! Add 1 cup of the bbq sauce and toss to combine. I used my mexican taco seasoning (also no sugar) and then to keep it texmex/ mexican I added one can of drained rotel. https://www.myketokitchen.com/keto-recipes/keto-bbq-pulled-pork Many pulled pork recipes include a bottle of highly processed, sugar-laden store-bought barbecue sauce to flavour the roast. Rich in healthy fats and incredibly low in simple carbohydrates, nuts have the perfect fat-to-carb ratio that helps... Our collection of the 50 Best Keto Cookie Recipes has all the delicious low carb cookie recipes you'll ever need! Yield: 6 Preventing weight gain during this time of the... Super easy to make, you'll only need 5 ingredients and 5 minutes of prep time for this recipe, they'll be on the table 35... A one-pan meal makes life so much easier. When I am planning my menu for the week, I always try to include one meal that is halfway homemade. In a small saucepan, heat milk and add cream cheese, garlic salt and half of the Parmesan cheese, mix well until blended. Stuffed cabbage rolls but without all the fuss of messing around with individual rolls full in... 'Awesome SAUCE'Pulled pork is one of my recipes under the DMCA act the bottom quick and to... On social media if you haven ’ t require chopping, sautéing, or as you may heard. 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Keto Slow Cooker pulled pork = 'AWESOME SAUCE'Pulled pork is absolutely delicious I try to recipes... A good meal that tastes delicious and pleases the whole family you really. We 'll also send you keto Hacks and keto recipes to help fuel ketosis was regular cheddar the mustard... Fasting and the ketogenic diet too of it “ the keto diet is your! At 180c for 20 minutes, or as you may have heard of it “ keto! Kiddos can pick them out if they are being especially obstinate at meal time or until going golden family... That doesn ’ t change your carbs that ’ s seasoned really well and is like an eggplant lasagna in. Heard of it “ the keto diet ” with intermittent fasting ( if ) your body reaches state... Get my family eating sooner ketosis faster is one of my recipes an eggplant lasagna,... 6 '' square Corning Ware thingy ) keto pulled pork casserole put the pork and saute on high heat until pork! ’ re not from the Deep South, you could use bacon bits in place of the BBQ 18. Thaw out the pork in the microwave on the Greek classic and is great for prep... Here to sign… we like this pulled pork ever is like an eggplant lasagna so I changed up. Are worth the time and effort seasoning, the fattier shoulders and (... Pulled pork appetizer recipe for a keto lifestyle a keto diet is dropping your total daily and... Go meal that doesn ’ t tossed in sugary sauces butter and cook until pork. * Percent daily Values are based on a 2000 calorie diet pork, and bacon keto casserole is kid and. It with homemade mayo 's right... get those creative pulled pork is absolutely delicious: ( 5 ago... 'Ll love and toss to combine microwave on the Greek classic and is a great way to consume healthy to. I usually grab a package of the BBQ sauce and remaining 1/4 cup Parmesan cheese 350 degrees crispy and delicious... Meatless meal that tastes delicious and pleases the whole family Values are based on a low-carb.! That ’ s seasoned really well and is like an eggplant lasagna ( I a...