Similar to our Homemade Creamsicle Gummies these fruit roll-ups are compact Ideal. And if paleo (or not restricted by sugar), coconut sugar, maple syrup or honey work great. I’m laughing at myself now because I went back to my kitchen to look at my wax/parchment paper. Domino Golden Sugar is scoopable directly from the tub which clicks closed for confident resealing and it even has windows to see when the sugar is running low. Not necessary but if you use raspberries in particular the seeds might be annoying. No food dehydrator is required, but if you have one of course you can just use that. https://www.superhealthykids.com/recipes/homemade-fruit-roll-ups Thanks for a great recipe. Keto Pecan Sticky Buns gluten free, (The Absolute Best!) https://www.justapinch.com/.../other-snack/homemade-fruit-roll-ups.html Mom confession: my kids LOVE fruit roll-ups and we have occasionally bought them in the past. But if your fruit is a little tart, or you’re doing raspberries, you can always add a tablespoon or two of sweetener. Bring to a boil then reduce heat to low, simmering uncovered for about 40 minutes. Homemade Fruit Roll-ups . , All-Natural Paleo & Keto Fruit Roll-Ups #keto #lowcarb #glutenfree #paleo #healthyrecipes #fruitrollups #ketodessert #ketorecipes #ketodietAll-Natural Paleo & Keto Fruit Roll-Ups #keto #lowcarb #glutenfree #paleo #healthyrecipes #fruitrollups #ketodessert #ketorecipes #ketodiet. Make your own Homemade Fruit Roll Ups for those lunch boxes with this easy recipe. If it really is true that 'you are what you eat,' then from the ages of 6 to 13, I was a walking, talking fruit snack. Thank you Paola! Your email address will not be published. If you used a silicone mat, remove from mat and then cut and cut a strip of parchment paper to roll Print. See more ideas about fruit roll ups, fruit roll, snacks. We ALL loved this recipe! Homemade Fruit Roll-Ups. She has made a great printable PDF here. Most batches will produce 2 pans of roll-ups, but some will produce more. I guess I’ll make another batch tomorrow!! I know not everyone has time or means to watch videos, so here’s some text to give you an overview of what’s inside. Is it necessary for the outcome to sieve the seeds out? There would still be sugar that is naturally found in fruit present. These Homemade Fruit Roll-Ups are so simple. My personal favorite is 2 parts strawberries (200g), 1 part raspberries (100g). Cauliflower Mash gluten free & keto, (Extra Crisp!) As a good rule, check in every 30 minutes the first time you whip them up. With just two ingredients, and no added sugar, these blueberry fruit roll-ups are a treat your whole family will love. I decided to experiment with different ways to make snacks that were just as delicious but much more health conscious. (4-13) Unfortunately, while many fruit roll-ups have fruit as the first ingredient, they could not be rated as “wise”. You can use this recipe with any fruit! Not to sound like a conspiracy theorist but there’s a lot of junk going on, and going into our food. Into blender. See more ideas about fruit roll ups, fruit roll, dehydrator recipes. We evaluated top selling fruit leathers and fruit strips based on the following criteria. Easy homemade fruit leather recipe made with strawberries and honey. This fruit roll-ups recipe is so easy to make! You just need 3 ingredients: fruit, lemon juice, and something to sweeten it. The edges can be a little dry, so just trim them off and enjoy as 'fruit chips!'. Our new Domino Golden Sugar Easy Baking Tub will make your baking more convenient. Made with real fruit and no additives! Behold: homemade fruit roll-ups! Just as with any other recipe where you are dehydrating something in the oven, it’s a bit of a guessing game judging when it’s done. You can use any combination of fruit you want, or just stick to one flavor if you only have one kind of fruit in your house. Pretend it’s a present. I threw a couple into a zip-top baggie and took to our local bouncy house the other day. Head over to Intentionally Eat for the recipe. I loved them as a kid too and I turned out fine…wink, wink. Roll up your leather, cut it into fun shapes or even use it to decorate other foods https://www.lowcarb-nocarb.com/homemade-keto-fruit-roll-ups-recipe Store in an airtight container in a cool place (or the fridge) for about a week, and in the freezer for a few months. Keto Chili ️ gluten free & paleo, Oh-So-Tender Lemon Blackberry Scones gluten free, keto & paleo, 15-Minute BBQ Sauce From Scratch gluten free, keto & paleo. These homemade fruit roll-ups are so easy and delicious. You blend *before* cooking. This fruit roll-ups recipe is so easy to make! Our kids by-passed the snack bar there, brimming with popcorn and candy as though it were a movie theater, and happily chowed down on that fruity goodness. Middle wasn’t sticky but when I went to pull it off the mat underneath was still wet and it all fell to bits in my hand… any idea why? Skip the store-bought fruit leather and whip up your own healthy, no sugar added version made with a single ingredient: fruit! And if using xylitol, make sure to be careful if you have a pup (or furry creature) around the house, as it’s highly toxic to the little guys! End. Try to get it as even as possible. RECIPE NOTES: HOMEMADE FRUIT ROLL UPS. Patience is the key to having them turn out great. When I visited Melbourne a few months ago, my friend grabbed some apple leather from her purse and started snacking on it. https://www.mommymusings.com/homemade-fruit-roll-ups-recipe I’ve updated the post with both terms. Peel off the fruit leather gently off the baking mat and cut in desired shape. She explained to me the beauties of making her own fruit leather and how much her kids liked it. Hi!! Homemade Strawberry Fruit Roll-Ups. GMO crops and corn syrup fillers to basic pesticides and preservatives, 1/4-1/2 cup honey, depending on the sweetness of your strawberries. So that would make a difference. Pour the mixture into a large, heavy bottom sauce pan. There are already some funny reviews . That’s how we packed up this batch of homemade fruit strips, and both girls were thrilled. How many stevia drops or pure monk fruit would I need? About to make these and I just realized my new oven won’t go below 200 degrees F. I have a proof setting that is only 100 degrees F. What should I do?? About simple swaps to make any recipe healthier. As even though you’ll get slightly different tasting results with each sweetener, they’re really not too fussy. It is a flat, pectin-based, fruit-flavored snack rolled into a tube, spread on a backing sheet of cellophane to prevent the product from sticking to itself. No sugar added and no dehydrator needed. 3. As I type these are in the oven!! /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. 2 teaspoons fresh lemon juice optional: seasonings, spices, extracts to taste. Just wondering. The idea is to reduce the mixture, letting some of the liquid evaporate. I didnt even get one! Not only can you make these yourself and save a little bit of money, but you also know exactly what is in them. You can definitely use a dehydrator if you’ve got one, but you can whip these guys up in your oven too by setting it to its lowest temperature (what I did!). Should I set at 200 and leave it open a little bit? Print. From GMO crops and corn syrup fillers to basic pesticides and preservatives, it’s better to have a handle on what’s happening in the kitchen. With only 1 ingredient required: fruit! And it rocks! 1c raspberry, 1c blueberry Spread 1 cup of smooth berry pure per baking tray (half sheet size) as evenly as you can, without leaving translucent streaks. Now for the long part: Bake in the oven for 3-3 1/2 hours. As in, they actually come out like proper candy. I don’t have a small factory set up in my kitchen (though sometimes it feels that way), so when it comes to competing with packaged snacks my strategy is this: You can’t go wrong with ribbon. We actually call them ‘fruit leather’ around here, but unless you are familiar with the term it can bring some not so sweet images to mind. All-Natural Homemade Paleo & Keto Fruit Roll-Ups. This site uses Akismet to reduce spam. You only need fruit and honey to make these fun and easy fruit roll ups for kids. (My oven goes down to 170 degrees F.) However, my fruit leather dehydrator goes lower (165 to 115 degrees F). They take forever, but the process fills your home with the lovely scent of fruit and honey. How long should you bake homemade fruit leather? Jun 3, 2017 - Explore Stephanie Lee's board "fruit roll ups", followed by 130 people on Pinterest. , I can’t wait to try this! Great for raspberries, apples, mangos, blueberries, strawberries and more! We love that they are made with real fruit and no added sugar since they are … I’ll be making some tomorrow for the kids , Thank you Sella hope you guys love them! Homemade fruit roll ups are a must when all fresh fruit … Mom confession: my kids LOVE fruit roll-ups and we have occasionally bought them in the past. Homemade Fruit Roll-Ups Recipe. If you can’t view the video, click How to Make Homemade Strawberry Fruit Roll Ups to see it at YouTube. Fruit Roll-Ups are a regular fixture on the kid circuit, showing up at soccer games, parties, and even school snack time. I prefer to use a baking mat for smoother results, but lining the tray with parchment paper works great too. Fruit roll ups are perfect for an on-the-go snack or an addition to any lunchbox, you won’t believe how easy it is to make! Kids will love having these as a snack. Homemade fruit leather, also known as fruit rolls or fruit roll ups, are dried fruit snacks made from a homemade fruit pulp mixed with sweetener. our best recipes delivered weekly right to your inbox. Be sure to thaw the fruit first for the best consistency. Add up to 1/2 cup of honey. However, I’m not crazy about the amount of sugar and dyes in the store-bought fruit roll-ups. Wow, down to the last detail. .5c strawberry And it rocks! So, are these sugar free? It's possible that the texture feels a little dry, but keep in mind that it will become sticky overnight, so you'll want to roll up the pieces using parchment or wax paper to keep it from sticking. Line two half-sheet baking pans (13″x18″) with parchment paper or silicone mats (I used the mats). Stem the strawberries and toss in blender. Our values were estimated using my favorite combo noted above and assuming a yield of 8. I went to take a shower and my kids devoured all of them before I got out!! Which means these are not only super easy to make, but they have no added sugar, and are 100% all-natural! Chocolate French Silk Pie-For-1 gluten free, keto & paleo, (Ultra Gooey!) Posted March 23, 2012 by Haley~OnMohawkDrive in all natural, Clean living, food, homemade, recipe, Uncategorized. Would the mashup small enough in the blender after cooking? So they’re even a little healthy. The kiddos had this tray polished off as soon as they arrived home from school, ha ha. If you have kids, they’re going to love unwinding these plum fruity treats. That’s right, these sugar free fruit roll-ups are made with just fruit. Blueberries pureed with only 2 other ingredients is all it takes to make your own kid friendly version of fruit roll -ups at home. These Homemade Cinnamon and Pear Roll-Ups took only about an hour and a half! How to Make Homemade Fruit Roll Ups. I wanted to try a little rainbow effect, so chose strawberries, blueberries, and banana (which I ended up using … Roll up on a sheet of wax paper, and tie with a ribbon. Which popular fruit roll-ups and fruit strips are healthy? Your family and friends will love them, I know it. I did not refrigerate my Fruit Roll-Ups, but they only lasted 4 days, so there was no need to. Particularly if going for pure strawberries, blackberries or blueberries. NEW Domino Golden Sugar 3.125 LB Easy Baking Tub . 1c blueberry What did I do wrong it’s such an easy recipe.. I’m a lazy gourmet. Strawberry fruit leather is a fun and healthy snack that provides nutritious vitamins kids need in a fun little roll that they’ll love. Home » desserts » ‘Pure Fruit’ Roll-Ups gluten free, keto & paleo. ... You only need fruit and honey to make these fun and easy fruit roll ups for kids. The best part is that you don’t have to feel so bad about it tasting like candy because they’re made with whole fruit (plus a little sugar, if needed). Lol! (Actually Good!) Tagged: clean eating, dehydrator, diabetes friendly, fruit, fruit roll-ups, homemade, kid friendly, raw, snacks, strawberry, sugar free, vegan. Later on she helped roll the strips and put a tiny finger on top while I tied the ribbon. Notify me of follow-up comments by email. I was a Gushers crusher. Often fruit roll-ups don’t even contain real fruit. Think erythritol (Lakanto or Swerve), xylitol and Pyure (at half the amount). What if you didn’t peel the apples? My kiddos would LOVE helping make these Homemade Fruit Roll-Ups – and we all will love eating them, yum! Hi Jill! You are a true recipe wizard!! If you have a high-power blender (I used a Vitamix) the seeds will disappear anyway. If you’re baking it in your oven, it depends on how low you can set it. Why even make such a thing? Keto Candied Pecans gluten free & paleo, (Ultra Fudgy!) So we did. Homemade Fruit Roll-Ups From ourbestbites.com. Frozen fruit will work! It's possible that the … well that certainly speaks to recipe success! So you puree your fruit of choice (berries if keto, you can throw in mango if paleo too), sieve out any seeds, spread on a baking tray, and bake at a super low temp for a few hours. Every single one of your recipes is fantastic, like OVER THE TOP fantastic. */. This is a size of cookie sheet: 13″x18″. You can even use stevia drops and pure monk fruit here too! Turn it on. THERE WAS A TIME WHEN PHOEBE’S FAVORITE food was a “bar”. Homemade Fruit Roll-Ups are made with just 3 wholesome ingredients and can be flavored using a variety of fruit. So … Your email address will not be published. May 5, 2012 - (Psst - Love desserts? Remove from the oven and let it cool completely. Let's feed some kids.... © Copyright 2010-2020, Foodlets is part of CC Mathews LLC | Charity Mathews. That’s awesome Caroline thanks for sharing in detail . The method: Wash fruit. The best part is that you don’t have to feel so bad about it tasting like candy because they’re made with whole fruit (plus a little sugar, if needed). About cooking only one dinner. You’ll blend it all up, spread thin on a lined baking sheet, then bake at a very low temperature for a few hours, until dried… Now, the popular commercial brands are sugary, artificially colored and flavored, and often don’t even contain the fruits … But most of them have multiple added sweeteners, oil, synthetic dyes, and juice concentrate instead of actual fruit. Just a friendly reminder that honey should not be given to babies under 1 … Sieve out the seeds from your fruit puree. I love mine, they’re from Nordic Ware, which I have no relationship with at all, other than being a fan. Pink, optional. Kids will love having these as a snack. A simple recipe for homemade fruit leather and homemade fruit roll-ups. I baked for 3.25hrs on 170. Fruit Roll-Ups are a regular fixture on the kid circuit, showing up at soccer games, parties, and even school snack time. Hi Brittany! You’ll be good with blueberries etc. Making homemade fruit roll-ups is way easier than you think. Oh these would be amazing with mulberries (def jealous we can’t find them in a Mexico!). With just two ingredients, and no added sugar, these blueberry fruit roll-ups are a treat your whole family will love. I’m just sorry you didn’t get to try one Tomorrow lol! Sticky, chewy and intensely fruity goodness. These homemade strawberry fruit roll ups are so easy to make and only require three ingredients. I loved them as a kid too and I turned out fine…wink, wink. My hubby makes a lot of wonderful venison jerky, so he treated himself to a nice new dehydrator this year. You say, “line two half-sheet baking pans with wax paper…” Also, I’m thinking I should use parchment paper instead of wax paper. This was my very first attempt at making any time of fruit leather and I am officially hooked. Now, the popular commercial brands are sugary, artificially colored and flavored, and often don’t even contain the fruits they’re supposed to be flavored with. Puree. I liked making a lot at once, since it takes so long in the oven. I want them to learn young that too much sugar is unhealthy and unnecessary. Great recipe Paola! Omg !! Homemade fruit roll ups recipe with instructions for a food dehydrator. Particularly now that summer is in full swing, and berries are at their prime, you’ll likely find that this sugar-free fruit leather needs little help (if at all!). These easy 3-ingredient, healthy fruit roll-ups are the perfect lunch box treat. Today we’re whipping up homemade fruit leather, i.e. ¾ cup granulated sugar. A String Thing enthusiast. Made these tonight with half strawberries and half raspberries. These fruit roll ups are easy to … They are then dehydrated or baked slowly, so that they dry out and make a chewy, tasty snack that can be healthy. PDF versions are available here.) Simple Recipes. I skimmed the directions and thought blending was after cooking. Pumpkin Swirl Brownies gluten free & keto, (No-Bake!) Your family and friends will love them, I know it. A Fruit by the Foot fanatic. Its an added bonus that no fruit has to go to waste! Author: Tiffany; Prep Time: 10 mins; Cook Time: 4-12 hours; Total Time: 4-12 hours; Yield: 12 1 x; Category: Snacks; Method: Oven; Cuisine: American; Scale 1x 2x 3x Ingredients. https://foodlets.com/2013/04/24/no-sugar-strawberry-fruit-roll-ups It's the perfect fun from scratch treat for the kids! Easy Homemade Fruit Roll Ups. She offered me some and I loved it. They come in half sheet, and quarter sheet (13″x9.6″). better than I expected before I tried them out. Dehydrate in your oven at the lowest possible temperature (140-170°F/60-75°C) for 3-4 hours until the center is just no longer sticky to touch. Foodlets is about trying to raise kids who eat real food. YAY! Does it matter? If you’re using prime summer berries (and been keto for some time), you’ll likely find that these keto fruit roll-ups need no extra sweetener. Required fields are marked *, crème de la crème! Meaning, seasonal fruits and scant amounts of sugar, or none at all, goes into each batch. Transfer to a cutting board lined with wax paper, and use a pizza cutter to cut long strips. Pour onto dehydrator sheets or parchment paper* about 1/8-1/4-inch thick. I made this tray yesterday and it took the whole day. Really satisfies a gummy candy craving. Enjoy your Fruit Roll-Ups… I first experimented with homemade fruit roll-ups last year with this strawberry version, and they were so delicious and such a hit that I had to make them again. There’s no sugar involved at all, which is another bonus. (Similar to baked apple chips that way, and also delicious that way.). I didn’t even get crispy edges, just yummy gumminess. I used kitchen shears to cut big, rustic strips but you could use a pizza cutter too. All-natural and pure fruit goodness, these homemade paleo and keto fruit roll-ups are just 1 ingredient, super easy, and require no fancy equipment! *This can vary a bit, but I found that 2 cups of berries yields approximately 1 cup of puree, which is good for 1 half sheet size baking tray. All summer long…, This makes a very big batch: two half-sheet pans (13″x18″). I’m knew to keto and still trying to figure out how to tell what the net carbs,fat and protein are! Oven dried blueberry fruit leather is a delicious way to enjoy naturally sweet blueberries as an on-the-go healthy treat. I was a Gushers crusher. These homemade fruit roll-ups are so easy and delicious. It says “carta da forno”, because it’s the same roll I bought in Rome a few months ago. Literally cracked up Brandi! Or maybe you'd like to learn how to eat healthy on a budget - check out my tips right over here. Thank you, Darby at Fly Through Our Window! Notify me of follow-up comments by email. One of my favourite snacks, when I was a kid, was fruit roll ups. That’s it. Those little packets of sugary fruit leather rolled up … Peel off the fruit leather gently off the baking mat and cut in desired shape. And each tray yields approximately 10 servings. It really is as easy as everyone has said, and I love being able to trust what my kids are eating. Parchment, yes. Except this: if I can do it, you can too. Do you remember them? Homemade Fruit Roll-Ups are the only fruit roll-ups I let my kids eat. Where it belongs and discover how crazy simple it is to make fun... 200 degrees just use that patience is the key to having them turn out great these are to! Just make sure to thaw them before pureeing.... © Copyright 2010-2020, foodlets is about trying to figure how... Your family and friends will love they only lasted 4 days, so that dry.: my kids eat as follows: fruit, honey roll, dehydrator recipes Swirl Brownies gluten &... Them, I ’ ll only get drier in this process, which is another bonus your kids to their. Up Monday s the same tray they dry out and make a delicious treat... Circuit, showing up at soccer games, parties, and juice concentrate instead of actual fruit baggie and to... 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Vegan, paleo, Gluten-free, Whole30 } fruit roll-ups, but lining the tray parchment., oil, synthetic dyes, and so happy to hear you ’ re going to love unwinding these fruity. Recipe.. I ’ ll make another batch tomorrow! roll-ups, but have. I guess I ’ ll get slightly different tasting results with each sweetener, they ’ re up. Domino Golden sugar easy baking Tub will make your own homemade fruit roll-ups are treat. ’ t find them in the store-bought fruit roll-ups 13″x9.6″ ) 2013 - Explore Janet Major 's board `` roll! While that ’ s more thickened, pour the reduced mixture onto the baking sheets and spread with ribbon... With half strawberries and more I loved them as a family making the sugar free orange leather. Do it, you can even let it cool completely the door ajar. Around so the shiny ( pretty ) part is facing you carta da forno ” because... Liked making a lot at once, since it takes so long in the oven as on-the-go..., they ’ re baking it in your oven, it ’ ll get slightly different tasting results each! Cut big, rustic strips but you could use a pizza cutter to cut long.! Mixture, letting some of the sugar and dyes in the store-bought fruit roll-ups and we all will love them... Fruit rolls ups welcome to gnom-gnom, a true gluten free & paleo, ( Ultra Gooey!.! Healthy fruit roll-ups and homemade fruit roll ups no sugar strips, and so happy to hear you ’ ll get different... Going for pure strawberries, xylitol, and something to sweeten it be a little dry, there!: Bake in the same time something at home are simple to make, cost very little are., letting some of the sugar and dyes in the oven and it. An hour and a half 23, 2012 by Haley~OnMohawkDrive in all honesty are just amazing NOTES: fruit. But overall, you can even use stevia drops or pure monk fruit here too of CC Mathews |..., yum Percent Daily values are based on a 2000 calorie diet an easy recipe family and friends love... Oven dried blueberry fruit roll-ups I let my kids eat the store because of homemade fruit roll ups no sugar sugar and in. Love helping make these fun and easy fruit roll ups for kids and adults with instructions for a food is!